Now’s the time to put yourself first
this is the year of
self growth & personal investment
Life has a way of changing our plans
I’m here to help you make the most of it
I’m here to help you make the most of it
It’s normal to have a spectrum of emotions when the plans you made for your life don’t end up working out. I’ve been there. When I imagined my life, I didn’t think about all of the hardships I would face. I’ve experienced adversity in its truest form, but I’ve also overcome it. With years of experience and an unwavering faith in the power of mindset, I’m here to help you do the same. Together, we’ll navigate your challenges and devise a simple, achievable plan that you can use to find your drive.
Already know what you’re looking for?
Choose the service that’s right for you
WELLTH coaching
energy healing
beauty consulting
self-love coaching
My Tried -and- True COACHING PROGRAM
Two
Decide the Details
Once you’ve chosen to go ahead with coaching, it’s time to lock in all of the details. I’ll send over a copy of my coaching contract as well as your payment plan. Pay the deposit to secure your spot, and then you’re officially on the list! You’ll receive a link to my session scheduler through Calendly, and you’re free to book your sessions according to the package you’ve selected.
Three
Find Your Spark
After receiving the signed contract and deposit payment, we’ll kick-off our journey together with your very first session! I’ll deep dive into your story and we’ll discuss your goals for both coaching and life. With that knowledge in mind, we’ll collaborate to create a plan that feels right for you. In each subsequent session, we’ll continue to work on what matters most with intentionality.
One
meet and greet
First thing’s first - we need to get acquainted! We’ll start the journey with a discovery call that allows us to learn more about each other. Having an intentional conversation is so important when deciding if coaching is right for you. I want you to have full confidence in me as your coach, and I want to make sure that you’re ready to embark on this process. Personal growth requires effort, but it’s a long-term investment that will serve you well for years to come!
Intentionally-Designed
Coaching services
4, 12, and 24 week sessions available
WELLTH coaching
I believe health is wealth. Wellth, my executive coaching program, is an immersive experience created for those who’ve had trauma in their lives that have steered them off course. I’ve designed this program to reinspire the inspired through a whole-life wellness-focused approach. Basically, this program is right for you if you have a powerful drive and passion, but have lost your spark somewhere along the way. We’ll work on finding acceptance in our experiences, as well as learning to embrace your life to the fullest. It’s all about developing a positive mindset. Together, we’ll bring you back to a space where you feel confident.
Invite + Referral ONLY
4, 12, and 24 week sessions available
Starting at $1000
COACHING
This program is designed to light a fire in your soul and create a self-confidence that you’ve never felt before. With this coaching service, you’ll feel unstoppable. As women, we’re told a story about what our place in society looks like, and how that changes as we approach midlife. So many of us don’t know where we stand after we’ve built our careers, gotten married, or had children grow up and leave the nest. Through weekly coaching sessions, we’ll work toward finding purpose in your life and setting new goals. This service will have you celebrating your vibrance and looking forward to the future.
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Self-Love
save your spot
beauty time
inquire + chat
To get started, all you need to do is fill out an inquiry form! After that, I’ll reach out so we can have a quick discovery call. This is our time to get to know each other and make sure we’re a good fit. We’ll chat about what I can help you with and decide on the best session length for your beauty consultation!
save your spot
beauty time
inquire + chat
After we’ve had our call, I’ll send over a copy of my contract and an invoice. Once your contract is signed and the retainer is paid, you’ll receive a link to my session scheduler through Calendly. Choose the date and time that works best for you and your spot is saved!
save your spot
beauty time
inquire + chat
It’s time to talk beauty! We’ll sign on to our video consultation and deep dive into all of your beauty questions. This is your time to ask anything and everything about your topic of choice. I’ll walk you through it all and give my best professional advice. My goal is for you to leave your session feeling refreshed, gorgeous, confident, and ready to embrace your beautiful self.
2.5 hour session or full day availability
Starting at $500
CONSULTING
This service is designed to answer any and all beauty questions that you have on your mind. As a seasoned stylist, trichologist, and salon owner, I’m here for you. No beauty topic is off-limits. Whether you want to learn more about properly communicating with your colorist, hair extensions, at-home blowouts, hair loss, and so much more I’ve got it covered. You’ll leave your session confident in your newfound skills and feeling your most beautiful. We all deserve to pamper ourselves, and self-care is non-negotiable. Get ready to glow-up.
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Beauty
50 minute session
$125
bengston energy healing
This service is designed to spark a positive immune response within the recipient. Dr Bengston’s extensive research has shown promising benefits of this method in many diagnoses. Early application of this healing method shows more promising results. The Bengston Healing Method may prompt immediate relief but the body may take approximately a week to process the amount of frequency and energy received. Please connect with me to see if you are a candidate for this healing modality.
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frequently asked questions
Do you offer payment plans?
Can I sign up for more sessions after my package ends?
I’m interested in WELLTH coaching - how do I get a referral or invite?
How often do we meet for coaching sessions?
I’m ready to get started! How do I sign up?
How do I know which coaching program is right for me?
Are your services in person or online only?
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Are your services in person or online only?
I only offer online coaching services. All of our sessions will be booked via Calendly and we’ll meet virtually!
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How do I know which coaching program is right for me?
My Wellth Coaching program is only available via invite or referral. All other coaching clients will fit right into my Self-Love Coaching program!
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I’m ready to get started! How do I sign up?
All you need to do is submit an inquiry form and the rest is easy! I’ll reach out to book a discovery call and we can discuss the service that’s right for you.
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How often do we meet for coaching sessions?
We can set up a schedule that works for you based on which coaching program you sign up for and how many sessions are included in your package.
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I’m interested in WELLTH coaching - how do I get a referral or invite?
Becoming a Wellth Coaching client is a privilege reserved for those who are truly committed to elevating their wellness and lifestyle. An existing Wellth coaching client may give you a referral or you can be invited if we are already working together and it’s apparent you need more support than our usual weekly sessions.
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Can I sign up for more sessions after my package ends?
Absolutely! I’d love to continue our amazing work together.
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Do you offer payment plans?
Yes. I understand that coaching is an investment, and I want to make personal growth accessible for all. Please inquire about the payment plans I currently offer.
" I have seen incredible improvements in my overall well-being and self-confidence. I now have the tools and motivation to take control of my life and reach new heights."
I highly recommend Cristy as a self development and health coach. Cristy helped me identify and overcome obstacles that were holding me back from achieving my goals. Cristy is extremely knowledgeable and passionate about personal growth and wellness, and her coaching style is supportive and empowering. Through our sessions, I learned valuable tools and strategies for managing stress, improving my relationships, and setting and achieving meaningful goals. I couldn't have done it without Cristy’s guidance and encouragement. I'm grateful for the time I spent working with her and would highly recommend Cristy to anyone looking to improve their life and health
