Life has a way of giving us trials that we never saw coming. Sometimes you can pick yourself up and keep moving, and sometimes they knock the wind out of you. After facing a traumatic event or hardship it’s common to feel a little lost and unsteady. Are you missing the spark that you used to feel? Do you wonder where your inspiration has gone? You’re not alone. I can help you regain your balance and bring light back into your life. I’m a true believer in the power of perspective, and through mindful coaching we can work together to reignite your purpose. I’ve done the work in my own life, and found a passion for helping others do the same. Together, we’ve got this.
I’m Cristy - a lifelong entrepreneur and personal development enthusiast. I’ve created a thriving career, started a successful business, and worked hard for every achievement. It’s been an amazing ride. But, I’ve also experienced trauma and heartbreak through it all. That’s how life goes, and I’m the first to tell you I’m grateful. I appreciate all of the wonderful memories I’ve made and I appreciate the struggles that built my character. After everything, I’m happy. And I want to help you find the same joy and peaceful mindset. As a certified life and health coach, my goal is to guide you in bettering your overall wellness - mind, body, and spirit. Let’s journey together.
I’m going to level with you - I’ve been through some shit. I’ve lost myself to survival at times, and endured more than I ever thought possible. I forgot what it was like to put my own wellbeing first. After years of self-work, I can truly say that I’m happy and appreciative of everything I’ve gone through. The perspective that I’ve developed over the years has served me well because I’m grateful for my life, and I’ve been able to find new purpose and passion in each stage. I know how easy it is to put your wellness on the back burner, but it’s time to make a change. I want you to feel worthy of that favorite front burner spot, and I can help you get there. Through intentional and intensive self-investment, you’ll gain the confidence to once again start living life to the fullest.
Feeling a sense of gratitude is very important to me and the work that I do. I’ll help you find appreciation for every part of your life and use it to move you forward.
My goal is to help you make peace with your past and look forward to your future. True peace of mind comes when you follow your passion and feed your soul.
I always stay true to my word, and I always have your best interest at heart. I’m here for you.
I believe that each and every client relationship is meaningful. When you work with me, I’ll always be in your corner.
Thank you Cristy,
I felt bottled up in my mind and focus, and working with Cristy unlocked so many ideas and concepts for me to move forward. Her wisdom, poise and detail were exactly what my mind and soul needed to build the life for my family I so desired. THANK YOU AGAIN Cristy, my life will never be the same